Being...Be the thing: Happy. Love and Let Live (c) 2020 cp1ip.info

This episode begins with a reflection exercise. knowing that by choosing happiness in the moment a lasting habit is formed of joy. 1. A good habit I am enjoying today is... 2. Just for Today I will...  ----- the exercise is followed by a missive to encourage you to entertain your self belief and tune out the messages you heard that discouraged you - that weren't about you at all! So Love and Let Live. In Joy... the meaning of "enjoy". Thank you for joining me. You all stay well. -Ms. Lauren